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Love to Heal: Ancient Wisdom for Modern Spirituality
Join me on a journey of self-discovery, healing and spiritual growth. In this podcast I share with you my personal journey that started with atheism, continued on to Buddhism, then New Age, and finally took me to Judaism and, as of 2025, gave rise to the new motto of the podcast: Ancient Knowledge for Modern Spirituality. Follow along as I acquire knowledge from teachers, literature, travels and personal experiences of how Divine love can change your life for the better. It is my hope that every listener will benefit from this podcast, spreading the love, which really does work wonders!
Follow me on Instagram and TikTok @lovetohealpodcast
Email: love2healpod@gmail.com
If you'd like to support this podcast, you can do so at buymeacoffee.com/lovetoheal
Episodes
87 episodes
S.7 #8 | Bris: the ancient Jewish tradition of circumcision
I had the honor of attending a bris - a circumcision of a baby boy on the 8th day of his life. In this episode, you will learn about the history of this ancient Jewish tradition and what the ritual entails. Mentions: ...
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S.7 #7 | Holy Woman - why this book will change your life
Once in a while you come across a book that not only inspires you but actually changes the way you perceive reality, motivating you to become a better person. This book is it! I cannot recommend it enough to all people looking to grow spiritual...
S.7 #6 | Home in the Holy Land: A conversation with a Russian immigrant in Israel
In this episode, I speak to my niece (my cousin's daughter), a journalist and model, who, after having lived in various countries for personal and political reasons finally found her forever home in Israel. The Holy Land welcomed her with open ...
S.7 #5 | Why Ancient Wisdom Beats Modern Dating Apps
Muskie Galperin, a Chabad shlucha, is back on Love To Heal! This time, we talk about love - not the one that makes your heart race and sets the butterflies in your stomach free (the fleeting kind), but rather love that takes time to grow but ha...
S.7 #4 | Hebrew Naming Ceremony
Do you have a Hebrew name? If not, it's never too late to get one! Although, it is customary for children to receive their Hebrew names at circumcision (boys) or during the first couple of weeks after birth (girls), I received my name in middle...
S.7 #3 | A Conversation with a Chabad Shlucha (a female emissary)
Listen to my conversation with Mushkie Galperin who is a Chabad Shlucha (female emissary) and youth director of the Chabad in Solon, Ohio. It is thanks to Mushkie, along with her parents, husband and siblings, that I am where I am today s...
S.7 #2 | Our first Sukkot
In this episode, I recount my family's first Sukkot celebration and building of the sukkah. You will learn about the traditions of this Jewish holiday, find out how our synagogue celebrates and hear some recommendations for building and purchas...
S.7 #1 | Chabad of Cozumel
Happy New Year 2026! In this fun episode, I tell you all about my family's visit to the Chabad of Cozumel in Mexico. We headed there for Shabbat and, let me tell you, it was a Friday night to remember! Mentions:Chabad of Cozu...
S.6 #10 | Shabbat 101
If you are like me, a secular Jew who is starting to observe mitzvahs, this episode is for you!In Shabbat 101, you will hear about the primary steps to observing Shabbat - candle lighting, kiddush, hand washing and challah - and ho...
S.6 #9 | The Saddest day in the Jewish Calendar
In the past, I attended synagogue services and events only on High Holidays, thinking that those were the only special days in the Jewish calendar. But now that I am becoming more and more observant, I am learning that there are many more impor...
S.6 #8 | Emotional Wellbeing
I attended a very interesting book signing of Rabbi Levi Y. Shmotkin, who recently edited and published "Letters for Life: Guidance for Emotional Wellness from the Lubavitcher Rebbe". Shmotkin spoke on various topics, presenting ex...
S.6 #7 | With God's Help
Every time I volunteer at my synagogue, I learn a ton. This time was not exception. I helped the summer camp put on a kids play, which turned out to be a highly educational and gratifying experience for me.Mentions:Baruch Hashem -...
S.6 #6 | Man plans, God laughs
After promising myself that I would not become a pet owner because family life is already hectic enough, and also to avoid heartbreak due to the eventual pet's illness and death (my in law's pet had recently passed away), my husband and I gave ...
S.6 #5 | Visiting a spiritual oasis (the Ohel)
In this episode, I recount my visit to one of the most magical, spiritual, holy places in the world - the Ohel - the burial site of the Rebbe in Queens, New York.You will find out how to prepare for a visit, what to expect and what to do...
S.6 #4 | Being Jewish in Norway
The adventure continues to Norway. Hear about my experience as a Jew in Bergen and Oslo, as well as Norway's natural beauty, and peculiar art scene. Mentions: Bergen - port cityFjords - long, narrow, deep in...
S.6 #3 | Being Jewish in Sweden
The Jewish adventure continues in Sweden. In this episode, I recount my family's visit to the Great Synagogue of Stockholm and the Jewish museum. I comment on the liberal nature of Stockholm's Jewish community and express my opinion on the impo...
S.6 #2 | Being Jewish in Denmark
In this episode, I recount my family's "Jewish" adventure in Copenhagen, Denmark. From the synagogue to a Chabad to a kosher restaurant, I give you my take on what it's like to be Jewish in a very liberal European country.Mentions:
S.6 #1 | Coming of age
Have you ever attended a Bar or Bat Mitzvah ceremony? If not, in this episode, you will learn all about this coming-of-age ritual in Judaism: what it means, why it's important, how it transpires, what to give as a gift and more!Mentions:...
S.5 #23 | No excuses: a story of resilience, faith and love
In this last episode of Season 5, I share with you an excerpt from my conversation with an incredible human being, someone who, despite her paralysis from the waist down, limited vision and hearing, continues to live life with utmost joy, inspi...
S.5 #22 | Shavuot: a time for spiritual growth
In this episode, I recount the details of two Shavuot events that I attended this year. I explain the holiday's significance and traditions. Shavuot is not only a time for spiritual growth, but also it is a time for families and communities to ...
S.5 # 21 | The Mitsui Method: Activating your potential
Listen to my interview with founder and director of the Mitsui Collective Yoshi Silverstein. In this inspiring episode, you will learn about Jewish embodiment, the diversity of the Jewish people, and why Judaism is so powerful in nourishing our...
S.5 #20 | Seeing the good in people
When our ego leads the way, it's easy to see the flaws in other people. The Torah clearly states to “judge every human being meritoriously.” How can we train ourselves to think positively and see the good in people? I answer this and other spir...
S.5 #19 | Life After Death: Jewish burial customs and the journey of the soul
Visiting the cemetery to pay respects to a friend that recently passed away made me realize how much important and interesting information there is about Jewish burial customs. In this episode, I go over the basics of what any person should kno...
S.5 #18 | Jewish Embodiment
In this episode, I recount my experience of Havdalah with PJ Library. I enjoyed this restorative evening designed for mothers to explore Jewish embodiment, which would help us to more fully align our actions with our intentions, better understa...
S.5 #17 | Why Modesty?
In a world where sex sells, I am advocating for modesty! In Judaism, the concept of modesty extends well beyond dress code. Find out how this concept can improve your relationships, how you can contribute to a more respectful and harmonious soc...